A Breakfast Sensation

Apple season is upon us and I have recently harvested A LOT of the green and red beauties from my garden. So basically my household has a lot of apples, and due to this I have found my new favourite breakfast, and in my opinion it's a taste sensation!

The breakfast consists of.... oats, chopped dried apricots, raisins, home-made apple sauce, milk, and a scoop of whey protein. Until a few weeks ago I thought you had to cook oats before eating them for some reason, but it turns out you don't, so I just whack everything together and munch away. Funky fresh.

So go ahead and give it a go. It's nutritious and delicious!

Trouble cramming in the calories?

Just one final bit of 'food for thought' for today.
There may be people out there training so hard they find it hard to take in enough calories? Well here is the answer...http://uk.lifestyle.yahoo.com/food-drink/the-world%E2%80%99s-most-unhealthy-sandwiches-blog-1-sabrina-ghayour.html